Good morning friends. If you want to lose weight and get ready for summertime, you need healthy salads on your menu. Whenever you feel hungry during the day, just prepare the salad. This is the only way how to lose weight and still eat favorite food. Stay with us in this post where we will give you some recipes of the salads that will be on the list on the menu for your EVERY DAY!
Read about our ladybug salads that are very perfect to make for your kids and teach them to eat healthy food.
Healthy salads – make spicy scallion salad
The very first idea is about how to make healthy scallion salad and here are the ingredients you will need to make it:
- 200 g. Salmon
- 1 tomato
- 1 lemon
- 1 cucumber
- 1 onion
- 1 lettuce
- seasoning
Mix the ingredients but first, cook the salmon and you will prepare this delicious salad!
Peanuts and spinach salad
The second salad for this day is about a mix of spinach and peanuts. Let’s see what we need to make it:
- 1 lettuce
- 1 cherry
- spinach
- peanut
- 1 onion
- avocado
- 1 cucumber
- pumpkin seeds
- 1 orange and lemon juice for the top
Mmmm, this sounds too delicious!
Nutrition salad
Exactly this is what I was saying in the introduction, We need something quick to make, healthy to eat, and feel no hungry anymore. Maybe this salad is what you need on your menu and the ingredients are these:
- 2 cucumber
- cherry
- onion
- pepper
- parsley
- olives
This is ideal and I will make for dinner time with my partner!
Healthy salads – Pasta salad with feta cheese
The next and the last salad for today is about how to prepare pasta salads and it’s done with macaroni. To make it you need these ingredients:
- pasta
- tomato cherry
- feta cheese
- olives
- seasoning
Mmm, see how delicious this looks!
Thanks for your time and try some of these salads for dinner time with your partner or even alone.