Food Ideas

Egg Diet Can Help You to Lose 10 kg in Only 14 Days

Posted by on Oct 10, 2018 in Food Ideas
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More than half of the human population suffer from obesity as a result of an unhealthy lifestyle and poor diet. Many of these people are young, some of them are only children, some teens and the others, adult. To gain on weight for a short period is very easy, but the PROBLEM is how to lose it. I’ve made a little research and have amazing information for you. Stay there where you are because I will tell you how to lose 10 kg in only 14 days. Egg diet can help you lose weight, read the full article and find out which are the RULES!

egg diet

Now, many of us are probably wondering can this be really true? How can be possible to lose 10 kg in 14 days? It is possible my dear friends all you need to do is to consider boiled eggs in the menu. I will tell you a menu for seven days and you will have to repeat it the next week to see the result.

Boiled egg diet menu for 14 days

Monday menu – 1st day

Breakfast: Two boiled eggs with a combination of one apple and a cup of mil without sugar

Lunch: Two boiled eggs again but this time with the combination of broccoli, beans and carrot

Dinner: Chicken meat with a combination of two boiled eggs again.

Tuesday menu – 2 day

Breakfast: 2 boiled eggs, 1 grapefruit and a cup of milk without sugar

Lunch: bread and fruit (no boiled egg)

Dinner: 2 boiled eggs and chicken meat

Wednesday menu – 3 day

Breakfast: apple, a cup of milk and 2 boiled eggs

Lunch: one slice of bread, tomato salad and cheese

Dinner: 2 boiled eggs and chicken meat (again)

Thursday menu – 4 day

Breakfast: 2 boiled eggs, one grapefruit and a cup of milk without sugar

Lunch: 2 boiled eggs in combination with baby spinach salad

Dinner: 1 boiled egg and 50 gr. chicken meat

Friday menu – 5 day

Breakfast: 2 boiled egg, one apple and a cup of milk without sugar (again)

Lunch: 2 boiled eggs in combination with baby spinach salad

Dinner: 1 boiled egg and 50 gr. chicken meat

Saturday menu – 6 day

Breakfast: 2 boiled egg, one apple and cup of milk (probably you have learned the breakfast menu because its the same)

Lunch: a handful of almonds, baby spinach salad and 1 boiled egg

Dinner: 1 boiled egg and 50 gr chicken meat

Sunday menu – 7 days (the last day of egg diet)

Breakfast: 2 boiled eggs, 1 fruit (your wish) and a cup of milk (no sugar)

Lunch: 1 boiled egg, baby spinach salad, a handful of almonds

Dinner: only 2 boiled eggs

One week you should keep to these rules and eat what is on the menu, and the next week to repeat all the menu. Also, take care that your breakfast will start at 8: 00 a.m. your lunch will start at 12:30 p.m. and make sure that you will eat dinner at 7:00 p.m. For only 2 weeks you can see the result, you will be slimmer for about 10 kg! After losing weight share your results with us!

Quick and Easy Potatoes Recipes

Posted by on Oct 1, 2018 in Cooking Tips, Food Ideas
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Spice up your breakfast, lunch or dinner menu with our quick and easy potatoes recipes. Potatoes are one of the most used vegetables in our diet and we all love it. Eating potatoes have health benefits because it contains proteins, vitamin C, vitamin B6, magnesium, potassium, niacin, folate, fibre, carbs, antioxidants etc. By knowing this fact you will probably eat potatoes every way, and all you need are tasty recipes.   (more…)

Creative Banana Decoration Art Ideas

Posted by on Sep 28, 2018 in Food Ideas
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We need to be very creative and ready for every kind of party and celebration in our life. If we want to save money of paying someone to decorate the table, we can learn how to do that by ourselves, all we need is the idea. Our website always takes care to give you the best ideas about table arrangement and our team do that for free! This time, check about banana decoration art. (more…)

Vegetable Art Ideas For Creative People

Posted by on Sep 20, 2018 in Catering, Food Ideas
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Are you looking for some creative ideas about vegetable art flowers? You are in the right place, in the right moment and reading the right inspirational post that I’m writing ONLY for you! Also, check here artistic veggie and fruit salad decoration and 9 creative meals you need to prepare for your lovely kids. But, first, let’s take a quick view of our lovely flowers made of veggies.  (more…)

Fight a Hangover in Morning With Healthy Smoothie

Posted by on Sep 7, 2018 in Food Ideas, Healthy Food
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We all have those nights when we exaggerate with drinking alcohol in the night. A birthday party, a celebration of the people we love, anniversary celebration, a friend is marrying! Every night different reason for drinking and celebrating! Drinking alcohol on this days is unavoidable and sometimes we can pass the permitted limit. We drink a martini, then pass to vodka and ending up with ouzo and we make a mix in our body. All this results with a bad night and a strong headache and hangover in the morning. Drink this healthy smoothie that you can prepare for 2 minutes and fight a hangover in the morning! Don’t suffer because we have a solution for all of your problems, FOLLOW US! (more…)

Eating Healthy Food Helps You to Stay Young

Posted by on Aug 26, 2018 in Food Ideas, Healthy Food
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Ageing is a part of our life but we all tend to stay young. Some people stay young even though they are turning the age of 30, 40 or more. But other people look younger. Even at the age of 20, they look like 16. How is this possible? Well, is possible because there are a lot of things that had an influence on staying young and healthy. For example, eating healthy food, quitting smoking, hormonal harmony helps you to stay young and healthy. Read what are the other things you are ignoring but you badly need it to stay young. (more…)

Drinking Coffee Every Day is Healthy For You

Posted by on Aug 22, 2018 in Food Ideas, Healthy Food
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Some people can’t imagine passing a day without coffee. Coffee is the best antioxidant. Drinking coffee with a company is a favourite part of the day. Coffee has a lot of health benefits for us, but also there are drawbacks. One cup of coffee per day lowers the risk of liver cancer and some other diseases. Just drinking one coffee cup helps us to calm down. A day without a coffee is lost. Is like something without something. Follow this link to read more about it. (more…)

Insanely Smart Ways of Food Storage and Organization

Posted by on Aug 20, 2018 in Food Ideas
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Food storage and organization is of the highest importance for one kitchen place. We need to think carefully and to find a place for any type of food. This place should be clean an cold. Is not so easy to find a place for everything. You need a place for fruits and veggies, a place for canned food. Although, you need a place for wine bottles and herbs. Do you have enough space for all of this? If NO, read this full text and find out how to solve the food organization problem. (more…)

Our No-Bake Desserts That are Worth Your Time

Posted by on Aug 8, 2018 in Food Ideas, Healthy Food, Tasty Recipes
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You are working all day, having no time for cooking and preparing a dessert for your loved ones? Don’t despair. we are here to show you how to make lazy desserts. Just use our ideas with full recipes. Make this no-bake dessert and make your children happy. Here is the perfect way about how to make the no-bake strawberry cake, chocolate cornstarch, chocolate cheesecake pudding pie. Save your time, do this quick and easy recipes for making tasty no-bake desserts! Check out our no-bake desserts that are worth your time. (more…)